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Quitting Caffeine

Quite Caffeine Painlessly

Plain and simply, caffeine is an addictive drug as anyone who has suffered through caffeine withdrawal symtpoms can testify. Attempts to quit coffee can be discouraging! Many people’s lifestyle habits are built around the ritual of brewing their morning cups of coffee to wake up plus relying on an afternoon pick-up cup and maybe even an evening cup to stay up late.

Unfortunately, painful and debilitating caffeine withdrawal symptoms can keep the habitual coffee drinker from following through with the best of intentions to quit coffee. Pounding caffeine withdrawal headaches can propel coffee drinkers back to the coffee cup to get respite.

A coffee drinker has to satisfy four needs to make the transition happily to a caffeine-free beverage.

  1. They want to brew it just like coffee.
  2. They want a robust, full-bodied, roasted brew – no watery tea please!
  3. They want an enticing aroma.
  4. They want an energy lift.
  5. With over 15 years experience helping people wean off of caffeine, we are happy to tell you that Teeccino fulfills all 4 needs of coffee drinkers and makes caffeine withdrawal pain-free and – Yes! – enjoyable.

Thousands of Teeccino customers who no longer drink coffee have used Teeccino’s Kick The Caffeine Habit Programme to successfully quit coffee. You can follow this programme and be successful too!

Give your body a few weeks or maybe a month or two to recuperate from being caffeine-driven. Don’t be surprised if you discover that you have more energy than you ever thought possible!


With the right programme, withdrawing from caffeine can be pain-free. Follow these simple steps to wean yourself off of coffee gradually over a two - three week period.

The goal of Teeccino’s Kick The Caffeine Habit Programme is to help you gradually wean yourself off caffeine giving your body enough time to adjust to less and less caffeine daily. This gradual caffeine withdrawal programme will help you avoid the unpleasant symptoms caused by a sudden precipitous drop in caffeine intake.


Give yourself a couple of weeks

Teeccino’s Kick The Caffeine Habit Programme is based on blending Teeccino with your regular coffee in gradual amounts over a two to three week period that can be adjusted on an individual basis.

If you want to drink ready-to-go brewed coffee at a café or at the office, we recommend you carry a thermos of brewed Teeccino that you can blend with coffee in the cup. Additionally, to make it easy to brew Teeccino when you’re on the go, we offer a number of brewing options including single-serve brewers, Mini Minit One-Cup Filters and Teeccino Tee-bags that make it easy to brew Teeccino with only boiling water and a cup.


Start by mixing your normal coffee 3/4 to 1/4 Teeccino Caffeine-free Herbal Coffee. Gradually reduce the percentage of your coffee over a two to three week period until you are drinking 100% Teeccino. You should be able to avoid caffeine withdrawal symptoms and also gradually adjust your body to less reliance on stimulants.

Example: Use the following proportions if you make a 10-cup pot of coffee daily:

 Days Regular Coffee Teeccino
1-3 4 tbsp 1 tbsp
4-6 3 tbsp 2 tbsp
7-9 2 tbsp 3 tbsp
10 1 1/2 tbsp 3 1/2 tbsp
11 1 tbsp 4 tbsp
12-13 1/2 tbsp 4 1/2 tbsp
14 No Regular Coffee 5 tbsp